Yam Noodle Nutrition

Yam Noodle Nutrition

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet

Yam Noodle Nutrition. Where do the calories in Whole Foods Market Sweet Potato Noodles come from. Sweet Potato Yams Cantonese Glass Noodles 1764 Ounces500g Chinese Vermicelli Pasta Fat-free Gluten-free 100 Sweet Potato Starch No Additive No Alum.

Shirataki Noodles Health Food Food Power Foods
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This food is a very good source of Dietary Fiber. 0 fat 100 carbs 0 protein. Shirataki noodles come in dry and soft wet forms in Asian markets and some supermarkets.

83 917 Protein Total Carbohydrate 90 cal.

It contains very few digestible carbs but most of its carbs come from glucomannan fiber. These noodles are opaque and yellow-white better mimicking the appearance of wheat flour pasta. Theyre lower in calories and carbs and higher in several vitamins and minerals. Calories 5 Calories from Fat.