Banana Calories Nutrition

Banana Calories Nutrition

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet

Banana Calories Nutrition. Bananas Are High in Fiber But Low in Calories Calorie for calorie bananas. 3 fat 93 carbs 4 protein.

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Per 1 medium - Calories. Calories from Fat 79. Large 89 inches 136 grams.

Extra small less than 6 inches 81 grams.

Nutrition Datas patent-pending Estimated Glycemic Load eGL is available for every food in the database as well as for custom foods meals and recipes in your Pantry. Banana Nutrition Facts Calories. Percent Daily Values are based on a 2000 calorie diet. ESTIMATED GLYCEMIC LOAD Glycemic load is a way of expressing a food or meals effect on blood-sugar levels.